Samson Siasia has been reappointed as the coach of Nigeria's under 23- Olympic football team.
The Nigeria Football Federation(NFF) made the anouncement on Thursday morning after its executive meeting late on Wednesday.
Siasia will be returning on his second spell back to the under-23 national set up to start preparing the team and to take them through the qualifiers for the Rio 2016 Olympic team.
In his last time in charge,Siasia led Nigeria to win a silver medal in the football event at the Beijing 2008 Olympic games.
He was initially touted to return as the Super Eagles coach to take over from Stephen Keshi, but the football body opted to go with Amodu Shuaibu.
Elite lounge
Life style and Entertainment Gist
16 October 2014
TRAGIC 9 Girls die In Kano Boat Mishab
Nine girls drowned on Wednesday after a passenger boat in Kano capsized.
According to NDTV, the boat was ferrying about 12 girls, aged between eight and 14. So far nine bodies have been recovered while three others are still missing.
Usman Ado of Kano State Emergency Service Agency said the operator of the boat swam to safety but had been unable to save any of the girls in the turbulent water.
According to NDTV, the boat was ferrying about 12 girls, aged between eight and 14. So far nine bodies have been recovered while three others are still missing.
Usman Ado of Kano State Emergency Service Agency said the operator of the boat swam to safety but had been unable to save any of the girls in the turbulent water.
Michael Jackson Tops Forbes' List Of Top-Earning Dead Celebrities
Being alive is so overrated. The 13 late luminaries who rank on this year’s list of the Top-Earning Dead Celebrities brought in a total of $363.5 million over the last 12 months. While living, celebrities can be temperamental and demanding. In death, they simply become brands to be managed. Their images can be attached to everything from T-shirts and posters to fragrances and lingerie, and they can even return from the dead in the form of eerily life-like holograms.
Few celebrities prove the point that there is (financial) life after death better than Michael Jackson. The King of Pop tops our list yet again with $140 million in earnings. This year, the singer had his second posthumous album release with Xscape, which debuted at No. 2 on the charts. He also appeared (in hologram form) on stage at the Billboard Music Awards. The hologram performance left some fans thrilled and others a bit freaked out, but expect to see more of the same from other dead celebrities as the technology advances to the point where we won’t be able to tell the difference.
Ranking second behind Jackson is Elvis Presley with an estimated $55 million in earnings over the 12-month period. Authentic Brands Group bought the rights to Elvis last year for a reported $125 million. Presley’s estate still rakes in millions thanks to the throngs of tourists who visit Graceland each year and Elvis’ extensive music library. But ABG plans to boost earnings with (you guessed it) a hologram Elvis. ABG CEO Jamie Salter told Ad Week that hologram Elvis will be up and running in the spring and that he might return to Las Vegas or even perform with hologram Michael Jackson.
Cartoonist Charles Schulz ranks third with $40 million. Schulz’s Peanuts characters have never really gone away thanks to online versions of the comic strip, successful merchandising and the ubiquitous MetLife MET -2.41% ads featuring Snoopy and the gang. But now the Peanuts are being introduced to a whole new generation with an upcoming 3-D movie from Fox studios. The movie is slated to be in theaters in November 2015. If it’s a hit, expect Shulz’s earning to climb the following year.
Elizabeth Taylor ranks fourth with $25 million in earnings. Thanks to her best-selling perfume and her old movies, Taylor still rakes it in. But as the last embodiment of old Hollywood glamour, everyone believes there’s a lot more that can be done with her brand. Expect more Elizabeth Taylor merchandise to roll out in the coming years.
Rounding out the top five is reggae singer Bob Marley with an estimated $20 million in earnings. The singer’s mellow mug can be seen on everything from messenger bags to T-shirts to a line of fruit-flavored drinks. The Marley beverage company’s motto: Live Relaxed.
BREAKING NEWS Stepen Keshi Sacked By NFF
Nigeria have parted ways with manager Stephen Keshi following a run of poor results in the Africa Cup of Nations qualifiers.
SuperSport's Andrew Randa revealed on Thursday that Keshi had been axed from the Super Eagles' helm, with former team coach Shuaibu Amodu taking his place and Gbenga Ogunbote as his assistant. Nigeria are currently third in qualification Group A and have just two matches to save their 2015 Africa Cup of Nations hopes, where they will face Congo and South Africa, the two outfits currently above them in the standings.
The executive committee of the Nigerian Football Federation released a statement on Thursday regarding Keshi's sacking, which reads: "In the interest of Nigeria football and the desire to ensure qualification for the 2015 Africa Cup of Nations finals, the Committee decided to relieve them of their duties with immediate effect."
Keshi's dismissal may come as something of a surprise given the timing, but the manager has been under pressure for several weeks.
15 October 2014
Guys, 3 Ways To Last Longer In Bed
3 WAYS TO INCREASE YOUR STAMINA IN BED… TONIGHT
1. WORK ON YOUR PUBOCOCCYGEUS MUSCLE (PC MUSCLE)
Your PC muscle is what helps to control the intensity of your orgasms and the the ejaculation stage itself, by flexing the PC muscle.
Meaning you can stop yourself from shooting too early, if you work out this muscle daily and learn to control it. It can also induce a full climax WITHOUT ejaculating.
The best way to work out this muscle is by doing what are known as Kegel exercises, which were developed by a guy called Arnold Kegel.
This is how to do them:
- Find the muscle – The next time you want to pee, try stopping yourself mid flow. Sounds strange but the flexing you did to stop you from peeing is the same flexing you need to work out the muscle. Another way to tell if you’re flexing it right is by making your erection go up and down. This is going to target the PC area and can also strengthen your erection.
- Flex the muscle daily – Take 10 minutes a day to flex this muscle, just flex… hold for 5 seconds and release. Do as many reps as you can in 10 minutes and then do the same thing the next day.
2. TRIPLE THE AMOUNT OF FOREPLAY YOU HAVE
Hold on a minute, foreplay won’t make me last longer will it? Actually yes it will. By introducing triple the amount of foreplay before penetrating her, will affect you in two different ways:
- Lowers sexual excitement – Without foreplay the idea of you having sex with a girl and being inside her is just far too exciting and mentally stimulating, which increases the chance of you blowing your load. The longer you spend on foreplay, the less likely you are to get too excited too quickly.
- Make the girl orgasm a lot more – Most women can’t actually orgasm without foreplay, so the longer you spend getting her turned on and wet, the better it will be for you, because it won’t matter whether you last for 10 minutes… she’ll still achieve an orgasm in that time because you used some killer foreplay techniques.
3. PULL AND SQUEEZE
“>This is an easy one, but works a treat, so make sure you use it.
“>This is an easy one, but works a treat, so make sure you use it.
The next time you’re inside a girl and you feel yourself about to blow… take it out, squeeze the head for 5 seconds with your forefinger and thumb, wait for the sensation to go.
Once it’s gone, get down to business again.
It’s more or less a quick fix, but it still gets the job done.
A SHORT TERM FIX FOR IMPATIENT MEN
If you’re just far too lazy to use the Kegel exercises or even do any kind of foreplay (you’re a naughty selfish boy) then you should give “Stamina condoms” a try.
They have a special lubricant inside the that numbs your little guy, helping you last alot longer than you normally would. Go for something like Durex Performax and you should be fine.
I’d also suggest that if it ever happens say something like “wow, I was so turned on there, give me a few mins and we’ll go again, but you are sooo sexy I just couldn’t control myself”. I think she’ll be cool with it.
You can also try just slowing way down for a bit and usually focusing on her pleasure over yours can help. Even pulling out and licking her a little can do the trick.
SO HOW LONG SHOULD YOU BE LASTING IN BED?
Well there isn’t a set time unfortunately… however the answer is simple.
You need to last as long as it takes for you to give a girl a penetrative orgasm. In terms of time, it will be different for EVERY woman.
Some women can orgasm in 5 minutes, whilst others can take 30 minutes or more. For most however it will be around the 15-20 minute mark. It can also be much quicker if you do the foreplay right.
LASTING LONGER IN BED… CONCLUSION
Here’s a rundown of what you need to do:
- Do Kegal exerices daily
- Use more foreplay before sex
- Grab some stamina condoms, if you can’t be bothered with foreplay
So that’s how to last longer in bed and finally put a STOP to premature ejaculation
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